Guess What?

lol, yeah., i don;t like brocolli that muc, it makes me gag

[kskerr]

Originally Posted by Pollock II

It stinks though because I have a tendency to have low iron in my blood, and spinach is a great way to boost your iron. When you don't have enough iron, you get sleepy and sluggish or at least I do.

My doc told me to take a multivitamin since mine was a bit on the low side my last blood test. Think red meat is also a good source. As this is an ongoing investigation I would go with what the FDA recommends and cut spinach entirely out of the diet until this blows over. But do a better job taking a multi if you go that route, I got them in February and have taken maybe 5...

only 5? don;t you take it every morning?

[kskerr]

No I don't, I should but I always forget to take them. Perhaps if I move the bottle into the office I'll remember, that is where I usually eat breakfast...

i always forget vitamins or medacine.

me 2! unless it is the gummi bear vitamens

[kskerr]

I actually remembered mine today, after like 6 months of forgetting, having it in the room I eat breakfast is key I think...

I'm terrible about taking my vitamins! I have to take flax oil (for my hair and skin and circulation), vitamin c (because I'm at a college where everyone coughs on doorknobs), b 100s (because they're supposed to keep your stress down), calcium magnesium (before bed to aid in sleep), and ginko (because I have millions of things to remember).

[kskerr]

Originally Posted by Pollock II

I'm terrible about taking my vitamins! I have to take flax oil (for my hair and skin and circulation), vitamin c (because I'm at a college where everyone coughs on doorknobs), b 100s (because they're supposed to keep your stress down), calcium magnesium (before bed to aid in sleep), and ginko (because I have millions of things to remember).

Wow, I would never be able to keep track of all that! My multi has vitamin C, should be more dilagent since undergrads carry disease... It also has lycopene so I won't have to worry about my prostate !

Originally Posted by kskerr

I actually remembered mine today, after like 6 months of forgetting, having it in the room I eat breakfast is key I think...

actually,you posted that on the day i remembered after 2 months.